Free Wellbeing apps for all NHS staff
NHS staff have been given free access to a number of wellbeing apps to support their mental health and wellbeing. Click each link below for more information and how to access these programmes . You will need an nhs.uk or .net email account
The Stay Alive app is a suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis
Bright Sky is a free to download confidential mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know
The Cityparents programme consists of a curated collection of positive and practical support for working parents delivered through expert led webinars/seminars, advice, peer insights, online articles, blogs and podcasts.
Headspace is a science backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience and aid better sleep
Unmind is a mental health platform that empowers staff to proactively improve their mental wellbeing
